by Suneel Dhand | Jan 26, 2021 | Blog
Proteins are the basic building blocks of muscle, and you’ve probably known since elementary school that you need to eat protein to be strong. One of the biggest (and most easily correctable) nutrient deficiencies we suffer from as we age, is not keeping up...
by Suneel Dhand | Jan 21, 2021 | Blog, Corona
Suneel Dhand is a physician, writer, and YouTuber. He is Founder at MedStoic Lifestyle Medicine and DocsDox . Follow him on YouTube and...
by Suneel Dhand | Jan 19, 2021 | Blog, Corona
As a doctor and therefore defacto scientist, I am all about rational and logical scientific debate. Unfortunately as I’ve stated many times before, this has gone out of the window since last March—as the entire world has succumbed to a largely smartphone-driven...
by Suneel Dhand | Jan 12, 2021 | Blog
“A large study published in the American Journal of Preventive Medicine found that replacing only 30 minutes of sitting every day with moderate or vigorous physical activity was associated with a 45 percent decreased risk of death. If a drug or treatment ever came out...
by Suneel Dhand | Jan 7, 2021 | Blog, Corona
Suneel Dhand is a physician, writer, and YouTuber. He is Founder at MedStoic Lifestyle Medicine and DocsDox . Follow him on YouTube and Instagram...
by Suneel Dhand | Jan 5, 2021 | Blog
Happy 2021 to all. Let’s start the year off on a thoughtful note. The above quote is mine, and I truly believe it: “As doctors, our course of study is called MEDICINE. That’s how doctors are trained to think, to reach for medicines immediately. But I...
