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Why I am in awe of the older generation

Why I am in awe of the older generation

As a physician working in acute care medicine, one of the biggest delights of my job is regularly still having patients from the Greatest Generation. In the United Kingdom, I really enjoyed sitting with them and hearing their stories of mandatory city evacuations...
Why I decided to become a Personal Trainer

Why I decided to become a Personal Trainer

As many readers of my blog know, I have a huge passion for preventive medicine, and balance my acute care hospital work with an outpatient wellness clinic. I have always been into exercise and outdoor activities since a young age, but only became a regular gym goer...
Confidence: The secret winning ingredient

Confidence: The secret winning ingredient

I was 16-years old and being given a car ride to a cricket match by one of my team mates. He was our opening batsman and a good cricket player—I’m guessing around 40 to 50 years old. He started asking about how my education was going. I told him that I was about to...
The Lions for Lambs of healthcare

The Lions for Lambs of healthcare

I just watched the movie 1917 in the theatre. Shot in a unique way giving an immersive experience, showing the frontline reality of war through an unforgettable human story, it has to be one of the greatest war movies ever made. I’d encourage everyone to go watch it....